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Friday, November 8, 2013

Acai Berry the premier Superfood Casteas.com

Acai Berry the premier Superfood

Many people pronounce acai wrong, as it should be sound like ah-sigh-ee. It originally comes from acai palm trees found across the Brazilian Amazon rain forest, where the natives there have been using it regularly for many hundreds of years. Rich in much-needed antioxidants and nutrients, its size is similar to that of a grape and has a deep purple color to it.
We actually don’t use very much of an acai berry, though. Most of it is made up of the pit (the seed in the middle), with only about 10% of it being the edible skin and pulp. The taste is extremely pleasant. If you like chocolate or berries, you’ll love it. It kinda tastes like a mixture of the two. No wonder it easily became one of the most popular diet supplements.
Over the past few years, it’s spread like wildfire within the medical community and weight loss industry. It’s been praised and featured across pretty much all the major news outlets and TV shows, as well as being written about many books. In fact, Dr. Perricone calls this berry the number one superfood in his book “The Perricone Promise”. The berry is extremely rich in antioxidants, amino acids and essential fatty acids. With 15-20 times the antioxidants as red grapes, it is one of best sources of antioxidants of any food. There are numerous benefits to acai. In summary, it can help:

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