Green Tea Increases Fat Burning
Casteas offers the best custom tea blends and the best organic tea blends because we blend just before shipping, the best teas for headaches also the best teas for weight loss if that is one of your goals, are fresh Casteas. We would love to trade links with like-minded people dedicated to the same Ideals as Casteas we look forward to your friendships.
Casteas offers the best custom tea blends and the best organic tea blends because we blend just before shipping, the best teas for headaches also the best teas for weight loss if that is one of your goals, are fresh Casteas. We would love to trade links with like-minded people dedicated to the same Ideals as Casteas we look forward to your friendships.
In two separate studies, green tea has been found to increase metabolism. In the first study, subjects who drank green tea had a 17% increase in fat burning in cells. In the other one, tea drinkers had a 4% increase in total energy expenditure.A 4% increase would mean that instead of burning, for example, 2,000 calories per day, you would burn 2,080 per day. Not very much, but over the course of months or years that will amount to a whole lot of body fat.7. Green Tea Can Help You Lose Weight Given that green tea can enhance the metabolic rate and increase fat burning, it can also help you lose weight. Perhaps this is the reason almost every popular fat burning supplement on the market has green tea in it.
Take Home Message
At the end of the day, green tea is a warm and satisfying beverage. The reason it is so good for health is that it is rich in unique antioxidants and some essential nutrients.If you're sensitive to caffeine and don't tolerate coffee very well, then green tea will probably be your best choice.
Even better would be to drink coffee in the morning, then after lunch switch to green tea. That way, most of the caffeine from the coffee will have left your system before you go to bed, ensuring a restful night's sleep.Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches?Why/How is green tea good for ME. Or what Healthy Herbs or tea is best for weight loss? They are fresh Casteas! We invite you to browse through our store and shop with confidence.
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