Wu-Long Tea Helps Curb Cravings 2 Ways!
As you probably know, eating a lot of carbs all at once can cause your blood sugar to spike. And when your blood sugar spikes, an insulin spike is sure to follow.
If your pancreas releases too much insulin (which is a common problem for a lot of folks), you’ll then experience low blood sugar. And, when your blood sugar drops, you may feel the urge to eat even more carbs!
And thus begins a pattern of MORE eating, MORE insulin, MORE low blood sugar, and on and on in a vicious cycle that can “pile on” the fat.
I’ve experienced this "roller coaster" myself, and it’s no fun!
But what if Wu-Long Tea could help break this cycle? That’s what the Japanese scientists set out to discover. And they were not disappointed.
Here’s what they found: Drinking Casteas’s premium Wu-Long Tea 15 minutes before eating carbohydrates helps to reduce the insulin spike you would normally experience after eating carbs.
Obviously, if there is less insulin being pumped out, you won’t get low blood sugar or feel the urge to eat more food. Which means…
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